Life’s a struggle. Work hard. Fight to win. It isn’t easy. Making money is hard. Have you ever heard or thought any of these things? Do you believe they’re true? Where and when did you buy into this? You may have learned in early childhood that: Life is a struggle You...
Come out of the suitcase and really live! You hold on to so much past data from your life’s experiences, unfortunately you tend to hold mostly to the bad stuff, and if you don’t realise you’re doing it, and understand it, it will negatively impact your life and...
Have you ever done something and thought "Oh Crap that was not my brightest move"? Just recently I was at the beach and had heels on. Well I decided I was getting out of the car and walking down to the water’s edge. Every step I took I sank into the sand. I was...
To simply be happy is one of the main joys we will experience in our lives. Yet I continually see people striving so hard to find this happiness in amongst their own personal expectations, conditions and stories without ever truly allowing themselves to simply feel it...
SEX! There I have your attention now don't I? As a business woman I have started to feel somewhat sad about people's unwillingness to go get what they want- whether that is business OR pleasure. For business success, it's simple- you get s**t done. Do it relentlessly....
What does it mean to be "playing above the line"? To me it means having a responsiveness to all the events that occur in my world - behaving as if I can do something about it, even if I choose to do nothing. It gives me a choice in my reactions and ownership of that...
'I figured that if I said it enough, I would convince the world that I really was the greatest.' -?Muhammad Ali One method you can use to train your brain to improve the ratio is meditation. Since it is said that ?a picture paints a thousand words? you can see how...
Did you know that the difference between the person who succeeds and the person who fails is that the one who succeeded, never stopped getting back up after being knocked down? The one who succeeds also has awareness of what she can control and what she can’t. We have...
Albert Einstein said, "Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its life believing that it is stupid.” This quote sets the scene beautifully as we look into the importance of mindset management for wellbeing....
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