Because you matter
Welcome to Episode 9 of our podcast - today I’m talking to Josie Thomson, a two time cancer survivor, a multi-award winning coach AND an international speaker with an impressive track record. Josie integrates modern neuroscience, mindfulness practices and relational psychology in her worldwide coaching and...
More than half of Australia’s population avoids exercise and even the word itself sends shudders down people's spines. Many people...
This is Episode 8 of our podcast and today I’m talking to Sally Arnold from Creative Encores.Sally has had an...
- and how can it help your relationship with food? Let's check in on your relationship with food. Would you...
Welcome to Episode 7 of our podcast - today I’m talking to Maggie Georgopolous from MAGS Inspires about Mental Health...
Eating disorders are not a choice. No more than the person with schizophrenia chooses to have delusions about alien invasions...
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