Because you matter
Relatively recently many people have become aware of the power of intention. How it tells the Universe what you want so that somehow it works its magic to deliver it. When it comes to our Fitness/Health goals for example, intention is basically the sum...
We’ve all heard the term “ego driven” or referred to someone as having a “big ego” when they appear extremely...
People do business with people, not brands. This, of course is nothing new, but how to personalise and go above-and-beyond...
Gratitude is not only the greatest of the virtues, but the parent of all the others ~ Cicero (106- 43BC)...
I am in awe of the women I teach. These are women who I meet when their bellies are big,...
I want to document my entrepreneurial journey at this point… The infancy stage, not brand new stage, but 18 months...
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Essential tips you need to make the most of your natural assets (that don't cost the Earth)!