Because you matter
Welcome to Episode 20 of our podcast, and with me today is Gordon Jenkins, also known as The Visible Guy – a persona that captures his belief that you need to step out of the shadows in order to fully participate in your life...
We are all born with an inherited body type based on skeletal frame and body composition. Somatotyping illustrates three distinct...
Welcome to Episode 19 of our podcast, and today my guest is Vanessa Vink, Personal Energizer. She is a certified reader,...
Empowered women empower women. It is important to have each other’s backs. When it comes to making a difference in...
We try balancing our work, family and social life, only to add more to do items to our list. The...
This is Episode 18 of our podcast where I chat to Irene Hogan, who is enthusiastic to share her menopause...
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