Kristin Smith is a trained coach who seeks to empower women to step into their best life now. No excuses! She left her corporate life to explore the world of business and life coaching. Kristin received her Master's degree from the University of Northern Colorado and graduated from Coach Training Alliance and now powerfully coaches women in business and in life.
Kristin is a mover and a shaker. She spent many years plagued by the disease to please and was ready to get clear on her life and what she was divinely designed to do, which was to live on purpose. If you are looking to go from inaction to action in your life, career, business or as a stepmom seeking to be powerfully amazing, contact her today!
Use this guide as a companion to inspire you with ideas to get yourself moving in a way that you and your body will love. There is nothing like the feeling of a strong body and it will serve you well with flexibility and health throughout your life - it is so worth the perceived effort!