Why do we feel so obligated? We are all guilty of letting the opinions of others influence how we feel. We are also...
Mindset
It’s Time to Wait and See What New Self Will Emerge from the Stillness of this Chaos
How to use this time of stillness you’ve been given while in quarantine to reconnect with your soul and discover what New Self will emerge to benefit you and our world.
The Importance of Self Awareness – Part 1
Understanding Fear & Anger Over the years, a combination of factors, including my studies in psychology and...
Why You Should Be Applying Mindset Practices to Your Workout
For centuries people have been using the power of their mindset to shape their abilities and overcome their fears....
The Science of Gratitude
I finish nearly every meditation session I lead in workplaces all over Melbourne in more or less the same way, asking...
You Are What You Say You Are – The Power of Positive Words
Did you know there are tests you can do to measure the effects of words and emotions on something that is alive? If...
Blinded by Clairvoyance
When talking about paranormal gifts, clairvoyance is often mentioned. But does that cover it all? No, certainly not!...
Eight Beliefs That Hold You Back From Achieving What You Want…
...And How To Get Over Them We all know that our mindset determines how we feel and, in turn, what we believe we are...
Podcast Episode 16: Catherine Plano and Shifting Your Mindset for Transformation
Welcome to Episode 16 of our podcast, and with me today is Catherine Plano. Catherine Is The Queen...