Smart Healthy Women

  • Home
  • Digital Issues
  • Podcasts
  • Short Courses
  • Health
    • Fitness
      • Bodywork
    • Food & Diet
    • Mindset
  • Lifestyle
    • Family
    • Style
    • Inspiration
  • Love
    • Dating
    • Sex
  • Money
    • Women’s Business
    • Career
    • Investment

Smart Healthy Women

Because you matter

  • Home
  • Digital Issues
  • Podcasts
  • Short Courses
  • Health
    • Fitness
      • Bodywork
    • Food & Diet
    • Mindset
  • Lifestyle
    • Family
    • Style
    • Inspiration
  • Love
    • Dating
    • Sex
  • Money
    • Women’s Business
    • Career
    • Investment
  • Home
  • /
  • Mindset
  • /
  • You Are What You Say You Are – The Power of Positive Words
Mindset

You Are What You Say You Are – The Power of Positive Words

By Vanessa Vink
messages in water

Did you know there are tests you can do to measure the effects of words and emotions on something that is alive? If you pick up a living organism, such as a plant or half an apple, and say positive words to it and give it sweet care, then that organism stays healthier. But if you scream, curse and rage at this organism, it will decay or die much faster. Words create your reality.

Masaru Emoto

The late Dr. Masaru Emoto was a Japanese researcher who became best known for his water crystal photography. By making photographs of frozen water crystals after saying certain words, he showed how many effects words have. Words like ‘love' or ‘gratitude' are majestic, beautiful crystals. Words like ‘war' or ‘hatred' show destructive, frightening crystals.

But now here it comes … .. of course we also consist of water. Even from a lot of water! Words also have an effect on you. If you use or hear hateful, loveless, negative words, then that will not only affect your system, but also that of the other.

The question is: what do you actually think about yourself? Are you strict with yourself? Do you think you are good enough? Sweet enough? Nice enough? See if you recognize the following thoughts.

Do you ever think:

“Oh, I made a mistake and am stupid!” If you use that, please change this thought into: “I learn from my mistakes.” Or,

“He does such a good job, I will never be able to do that … ” How about: “I'm going to take a look at how he does that and I'm going to see how far I can get.”

“I'll give up ” can become “I'm going to tackle it in a different way.”

Replace “I'm not good enough” for “I'm worth it”. Yes, indeed, that L'Oréal advertising! Brilliant slogan!

That is what it is all about: finding it worthwhile to fight for yourself, to move yourself to the next steps. Because you are good enough!

You are also part of the link. If things are going well for you, then the others around you will do better too. So whether you have little contact with the outside world or whether you are actually looking to improve the world: it starts with yourself. And self care is super important. Remember the stewardess in the airplane telling you to put on your safety mask first BEFORE you help others. You are no use to others when you are dead. O well, actually in my world you are but hey that’s a different story 🙂

Words are also a vibration

If you consist of positive vibration, you also attract high vibrating vibrations. So listen to your choice of words. Do you use many denials (words like no, not, none …) and do you hear yourself talking and thinking bad about yourself? Then you are already on top of the game. Awareness is half the work. But you have to know that your subconscious does not hear these denials. If you say, “I do not want to get fat”, your subconscious mind hears: “I want to get fat.” Oops!

I have a lovely client who kept saying “I’ll try”. I told her about the funny story of Tony Robbins that a friend of mine told me once. Apparently Tony had a woman on stage and a chair. He asked the woman to try to pick up the chair. So the woman lifted the chair. But that was not what Tony asked her to do. He told her to TRY and pick up the chair. That is nothing. You can either pick up the freakin’ chair or you don’t… You are either pregnant or you are not… Trying is nothing!

My client was becoming aware of it and she wanted to break the pattern. Since she is in the money business I was told to tell her the following in the session we had. Her ‘homework’ was to put a 10 cent coin in a glass bowl every time she would say ‘I’ll try’. This would make her more aware (also because she could see it fill up since the bowl had to be made of glass) and empower her to use different language. Her message would change and therefore her vibration.

So be aware of what you say and think. Use beautiful, happy, positive words. Because you are really worthy to feel good about yourself!! You are WORTH it!!

Image credit: averie woodard

About the author

Vanessa Vink
Website

Vanessa calls herself a Personal Energizer. She is a certified reader, healer and biotensor practitioner. She is a spiritual guide, Akashic records reader and also an energetic house cleaner and geopathic stress- & radiation detector. Vanessa has got a succesful practice in Holland (Europe) where she has face to face or online energy work sessions with people from all over the world.

So what is energy work? Everyone and everything is made of energy, right? And energy is a vibration. In that vibration lies information. Vanessa connects with that information to work with it, to transform or even to transmute it (only with your permission of course) and to assist you to let go of information, like blocks and beliefs from yourself or from others, so that you can move forward.

She makes contact with who you truly are in essence, so that you can hear your own voice, intuition and even your passion and purpose better. Vanessa is convinced you already know it all, but she just assists you in taking off the 'proverbial dust’ as she calls it.

  • Vanessa Vink
    https://smarthealthywomen.com/author/vanessa-vink/
    Highly Sensitive Person
    February 4, 2019
    Are You a Highly Sensitive Person?
  • Vanessa Vink
    https://smarthealthywomen.com/author/vanessa-vink/
    Candid about spirituality
    November 30, 2018
    Coming Out of the Spiritual Closet
  • Vanessa Vink
    https://smarthealthywomen.com/author/vanessa-vink/
    clairvoyance
    October 15, 2018
    Blinded by Clairvoyance
  • Vanessa Vink
    https://smarthealthywomen.com/author/vanessa-vink/
    June 3, 2015
    Soul Connection
Tags: dr emotu, vibration, water crystals, words
clairvoyance
Previous Post

Blinded by Clairvoyance

October 15, 2018
Next Post

The Science of Gratitude

March 4, 2019
gratitude

You May Also Like

Chaos and Change
Mindset

It’s Time to Wait and See What New Self Will Emerge from the Stillness of this Chaos

April 15, 2020August 6, 2021
Its All About the Vibe
Lifestyle, Mindset

It’s All About The Vibe

February 23, 2015February 24, 2019

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Get Social with Us!
About Us
Author Picture:

Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!

info@smarthealthywomen.com More about us
Recent Posts
  • Health

    Embracing Diversity: Unlocking Your Unique Nutritional Needs

    By Estelle February 28, 2023February 28, 2023
  • Health, Inspiration

    I survived the chaos, you can too ! ….

    By Anne Duck November 4, 2021November 4, 2021
  • Culture, Featured, Investment, Tech

    Have you been WoW’d yet?

    By Estelle November 1, 2021December 8, 2021
  • Career, Mindset

    Quit Feeling Obligated to Follow Opinions Over Counsel

    By Kristin Smith August 30, 2021August 30, 2021
  • Health, mental health

    Why getting a dog when WFH will help with your mental health

    By Rebecca Lockwood July 14, 2021August 7, 2021
  • Inspiration

    Who is in charge? You or Life?

    By Kristin Smith July 31, 2020July 30, 2021
  • Health

    Parenting a child with autism solo (while trying to build a business…)

    By Susie Hopkins June 30, 2020July 1, 2020
  • Culture, Editor's Pick

    I Can’t Breathe

    By Froswa' Booker-Drew June 5, 2020June 5, 2020
  • Mindset

    It’s Time to Wait and See What New Self Will Emerge from the Stillness of this Chaos

    By Dr Dravon James April 15, 2020August 6, 2021
  • Health

    How to Organise and Clean Your Home for Better Health

    By Jane Wilson April 11, 2020September 4, 2021
  • Health

    Time to let go…

    By Crystal Sheffield-Baird March 28, 2020April 15, 2020
  • Health

    How to Gain Certainty in an Uncertain World

    By Priscille d'Arifat March 19, 2020April 15, 2020
  • Health

    4 Ways Gratitude Helped Me Heal My Depression

    By Tania Burgess March 3, 2020March 3, 2020
  • Health

    Reconciliation of the Heart

    By Dr Patti Ashley February 18, 2020April 15, 2020
  • Health

    Why Hawaii is banning chemical sunscreen from 2021

    By Victoria Sandison December 20, 2019December 19, 2019
  • Health

    5 tips on refreshing good vibes in your life and home

    By Tracey Dimech December 9, 2019December 9, 2019
  • Editor's Pick, mental health

    Black sheep?

    By Emily-rose Knowles November 13, 2019November 9, 2019
  • Family

    A Treasured Idea

    By Susie Hopkins November 11, 2019February 27, 2020
  • Health

    You’re in Charge.

    By Emily-rose Knowles October 29, 2019October 28, 2019
  • Health, Spiritual

    Healing from Within

    By Rocky Uchimura October 23, 2019October 20, 2019
Facebook Twitter Pinterest Instagram Linkedin
  • Privacy Policy
  • Terms and Conditions
  • Website Disclaimer

© 2011-2020 Smart Healthy Women Magazine. All rights reserved.

Type and hit enter to display search result