There’s a particular moment that tends to repeat itself, although it doesn’t always look the same on the surface. A...
Health
Understanding the 4B Movement: A Feminist Revolution in South Korea
Many of us have experienced those moments when we pause and wonder about the systems shaping our lives. The quiet...
Sisterhood Beyond Borders: Building Solidarity in a Divided World
Sisterhood is the quiet, unyielding power that has carried women through centuries of marginalization and silencing....
Thriving in Your 40s: A Guide to Natural Wellness and Empowered Living
Life in your 40s is often described as a time of transformation, reflection, and discovery. It’s an opportunity to...
Embracing Diversity: Unlocking Your Unique Nutritional Needs
When it comes to nutrition, there seems to be a trend towards a one-size-fits-all approach that ignores the unique...
I survived the chaos, you can too ! ….
This is a story of my life’s journey thus far, and how through the good and bad I was able to move out of the old and into the new.
Quit Feeling Obligated to Follow Opinions Over Counsel
Why do we feel so obligated? We are all guilty of letting the opinions of others influence how we feel. We are also...
Why getting a dog when WFH will help with your mental health
During the lockdown we have seen a huge surge in people buying puppies. The BBC reported that Households ‘buy 3.2 million pets in lockdown’. With so many more people working from home and spending more time at home than ever before it has been a bit of a no brainer to get that dog that you have always wanted.
Parenting a child with autism solo (while trying to build a business…)
From surviving (just) to thriving. There is nothing scarier than your baby going stiff and turning blue as they gasp...