Health Archives | Smart Healthy Women

Time to let go…

By Crystal Sheffield-Baird March 28, 2020March 28, 2020

Decluttering and spring cleaning is in full force right now - for good reason. I've been tossing out and donating...

By Priscille d'Arifat March 19, 2020March 19, 2020

I wanted to say a few words about the Coronavirus uncertainty, because this is all we seem to hear about...

By Tania Burgess March 3, 2020March 3, 2020

Depression is so much more than feeling sad and blue: The overwhelming sense of hopelessness that pervades every aspect of...

By Dr Patti Ashley February 18, 2020February 22, 2020

Current research has discovered that the heart is the regulatory organ, not the brain. In order to feel safe and...

By Victoria Sandison December 20, 2019December 19, 2019

Hawaii is banning the sale of chemical sunscreens from 2021. The reef-rich U.S. state is responding to research showing that...

By Tracey Dimech December 9, 2019December 9, 2019

Literally everything vibrates, including us! Your personal vibration can determine how vital and vibrant your life is as much as...