Smart Healthy Women Magazine

Who is in charge? You or Life?

By Kristin Smith July 31, 2020July 30, 2021

Life has its own itinerary and whether you elect to become a casualty to it or a frontrunner to your...

By Susie Hopkins June 30, 2020July 1, 2020

From surviving (just) to thriving. There is nothing scarier than your baby going stiff and turning blue as they gasp...

By Froswa' Booker-Drew June 5, 2020June 5, 2020

I've been silent for a reason. I needed some time to process my anger and pain. Those who are close...

By Dr Dravon James April 15, 2020August 6, 2021

If you’re like most people, you may be experiencing an overwhelming sense of being trapped in a situation where you...

By Jane Wilson April 11, 2020September 4, 2021

There are countless studies which prove a direct correlation between the cleanliness of our homes and the state of our...

By Crystal Sheffield-Baird March 28, 2020April 15, 2020

Decluttering and spring cleaning is in full force right now - for good reason. I've been tossing out and donating...