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When Love Hurts

A (fairly) recent experience has made me look at love a little differently. I love love. Always have. But luckily I’m not naturally ‘in need of’ the love you see in the movies. Not in need of someone to look after me, hold my hand or even fall asleep next to. I’ve had relationships where I’ve  tried so hard to conform to the normal idea of what a relationship should be that I became a shell of myself. Unhappy. Not wearing makeup, not allowing myself to feel good about myself. I was filled with doubt and I was absolutely and categorically...

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Live Your Fantasies

SEX! There I have your attention now don’t I? As a business woman I have started to feel somewhat sad about people’s unwillingness to go get what they want- whether that is business OR pleasure. For business success, it’s simple- you get s**t done. Do it relentlessly. Develop your habits and practice them often. Your life becomes a reflection of the effort you put into your life. You build a reality. Therefore you choose your reality. The life you have now- your decisions have you brought you here. On a call with my mentor a few days ago he...

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Say Yes!

Say yes (yes, yes, YES!) to good sex. So, what does good sex look like? After a few conversations with both my lady and gentleman friends I’ve gathered a bit of information that I’m eager to share with my smart healthy ladies…. The reoccurring conclusion to the conversations was this- “I’d rather have NO sex than BAD sex.” And I wholeheartedly agree. First off there was lots of talk about sexual connection, that feeling of “knowing” before you’ve even touched the other person that the connection is already there and you have that amazing energy where everything really flows...

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Ego Vs. Flow

Ego is nasty, manipulative and unpleasant. Ego wants celebrity status where flow IS true obtainable sustainable happiness. When someone you love chooses ego, it is a unique type of heartache. You need to walk away and cut ties with that person. You can still love them but happiness can’t be found in their energy. They always need the bigger car, the most likes on social media, the outside approval. They are destination driven, the next event, the next holiday…. Then misery and competitiveness in between. Because the energy of an ego driven person is so negative, it can really...

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Stronger Together

My partner and I are both complicated people – like anyone we have our flaws and our set beliefs and approaches to things. Three years of falling in love hard, liking each other, disliking each other, battles, breakups and challenges of illness, pregnancy loss, loss in general and mental breakdowns. We learn more every week and we grow stronger. It’s easy to give up and start over with someone new. But we are both aware that if we gave up what we’ve found it will be a regret neither of us want to have when we are old, we...

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Ego vs being.

We are human beings right? Our very purpose, life and body IS pure love. We are energy, we are pure and we are vibrant. You know how babies laugh at things? They don’t get jokes, they don’t understand us but they laugh out of pure unquestionable joy. As we grow up we lose the ability to be naturally unaware of judgement and just being able to dance, sing when we feel like it, or choose a hair style or even wear what we want for fear of what other people think. We are energy, we emanate energy and we...

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Life Afterwards…

Without going too far into detail about my past, I can say that without a doubt it has been hard. Dealing with abuse, violence, body issues, weight gain, deep insecurities and massive amounts of physical and mental pain. There were times I’d be tempted to throw it all away and end it. Those days are scary. When you read this now… Know that I am speaking to you – you on your phone, scrolling Facebook and coming across this article, you at your desk at work, at home, alone or just lonely…. I get it. I understand that confusion...

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The Truth About Depression

Sometimes I think “depression” is truly a term for strong amazing people who need to be hit hard by the truth and have a realisation. Or “waking up” I know I’ll have bad days. We all do. Difference for me now is I’m fully in a state of peace, everything is as it should be. It’s all perfect. But I’ve been at that point, broken, conflicted and I considered ending my life. I’d like to invite the reader to consider, that you only feel this pain because you are unhappy with mediocrity. Maybe, just maybe you know you’re destined...

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A Positive Focus

As I’m writing this I’m lying in bed and my mind is racing 100mph. My Social media feeds today have been a crazy non stop display of hatred, morbid stories and pointing at all that is wrong with our planet. It gets painful sometimes right? I’m a spiritual lady I remain quite peaceful within myself and usually I manage to bring awareness to the front of my mind and feel tranquility gently freeing me from my thoughts. “Thoughts become feelings” Say that out loud… “Thoughts become feelings” Then apply that to your current mindset- we NEED to become more...

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Survive and Thrive

I have never had an easy life as such, it’s been hard – beyond hard at times – and a few times I ended up wanting to give up because sometimes I didn’t feel strong enough to deal with it all. Everyone goes through tough times. It’s purely attitude and determination that gets you through. I run a support group not only for women who are currently suffering, but for anyone ready to make a positive change in their life. But I want to do more – I’m 25, I’m young and I am still finding myself and I am still...

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