Welcome to Episode 14 of our podcast, and today I’m having a chat with Sue Lester from Growing Content Pty Ltd. Specialising in clearing head trash, Sue Lester is an international mindset healer, coach and professional speaker. She works...
Using the Silly Season to Get Ahead in Business
It’s December and the silly season is now upon us. Traditionally, this time of year signals the perfect time to break out the bubbles and the cheese board, let our hair down and put off all the important things until the new year… Or does it? Contrary to popular...
Taming the Tiger
The physical stress response our body has today is the same as it was when we were being chased by something that wanted to eat us. What we did then is exactly what we need to do today “run” or at least physical activity to burn up the adrenalin and cortisol our body...
Overcoming Setbacks
A huge part of success in business is our ability to master our own thinking and emotions in day to day activities, and especially when challenges or unexpected moments occur. Inevitably, even when we are successful, there are moments where our confidence can be...
When It Rains
There are times in our lives that life presents a cascade of scenarios that we have to deal with or adjust to. What is important is to stay focused and recognize the lessons that appear when it feels as if you are sinking under the down pour. 1. Rain provides growth....
Does Life Have To Be So Hard?
Life’s a struggle. Work hard. Fight to win. It isn’t easy. Making money is hard. Have you ever heard or thought any of these things? Do you believe they’re true? Where and when did you buy into this? You may have learned in early childhood that: Life is a struggle You...
Time to Live!
Come out of the suitcase and really live! You hold on to so much past data from your life’s experiences, unfortunately you tend to hold mostly to the bad stuff, and if you don’t realise you’re doing it, and understand it, it will negatively impact your life and...
When Love Hurts
A (fairly) recent experience has made me look at love a little differently. I love love. Always have. But luckily I'm not naturally 'in need of' the love you see in the movies. Not in need of someone to look after me, hold my hand or even fall asleep next to. I've had...
Fine Tune Your Fitness
The Mind is the limit. As long as the mind can envision the fact that you can do something, you can do it. As long as you really believe 100% - Arnold Schwarzenegger We can walk for longer, run faster and get healthier quicker and achieve amazing results, if we start...
Inspiration
Who is in charge? You or Life?
About Us
Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!