My partner and I are both complicated people - like anyone we have our flaws and our set beliefs and approaches to things. Three years of falling in love hard, liking each other, disliking each other, battles, breakups and challenges of illness, pregnancy loss, loss...
When I started my own business, I did not have a clue. NADA!!! The excitement that I had thrumming through my veins was being tested by being told to “Get a Real Job" or “Stop Playing at Business” “Who do YOU think You Are?” or even worse zero acknowledgement. I kept...
Massage is important for more than just relaxation A woman’s body experiences significant physical and emotional, as well as hormonal, changes during pregnancy and childbirth. Her body adapts to accommodate extra weight, her organs move to make room for the baby and...
Are you a step-mom who is simply surviving and you would much rather be thriving in your role? I understand. Being a step-mom is no easy walk in the park. As a veteran step-mom, I wasted plenty of years paralyzed with the disease to please. I had no idea what my role...
Last week I wrote about what to do when it feels like your sparkle, your mojo, your inner twinkle has got up and walked out the door. Writing the article was like giving a pep talk to myself. From the feedback I received, it appears that we all have times when we're...
Visualisation is such a wonderful activity and incredibly powerful. Yet the more I speak with people the more they are either thinking of doing it but never get round to it. Or they do it every now and then and aren?t really sure they are doing it ?properly.? Today I...
I love Love. I never used to, rather, I thought it was overrated. My opinion was, ‘Why should I rely on someone else to look after me?’ or ‘Giving yourself to someone only leads to disappointment’. Now, older and I think, wiser, I have come to some realisations and...
“Wendy is 39, married with three children under 12. She is a GP at a medical practice near her home. She would like to work three days a week but her husband – also a medico – appreciates her talents and the extra income she can bring in. Wendy is torn between wanting...
7 Massive Misconceptions For as long as we can remember we have had the metaphorical carrot of “lose weight and then you’ll be happy” dangled in front of our noses, with the idea that our frumpy figure woes are all that stand in between us and our dream body infused...
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