Visualisation is such a wonderful activity and incredibly powerful. Yet the more I speak with people the more they are either thinking of doing it but never get round to it. Or they do it every now and then and aren?t really sure they are doing it ?properly.?

Today I want to show you how you can change your relationship with visualisation.

Visualisation is similar to using your imagination and not that dissimilar to when you ponder and fantasize. I know the word fantasy has an ungrounded connotation but that is all it is a connotation, which is a judgment that has been placed on it. In truth fantasy when grounded – like everything it has to be grounded which doesn?t mean sensible but in alignment with who you are and your soul and spiri truth ? is a truly magnificent activity. Fantasy and imagination can be where you soul and spirit speak to you and where you claim your dreams and deepest desires.

The easiest way to connect to that is through visualisation.

If you can imagine, you can visualise.

If you try and try to visualise and you find you are getting distracted and thinking more about mundane and day to day things then breathe deeply and start again and remember to try again tomorrow too. It is simply telling you that you have placed limiters on your energy and in order for it to move freely, so you can attract and manifest all you want it requires some cajoling and moving.

I like to imagine it like a door that hasn?t been opened for a very long time. It is stuck, heavy and creaky and needs tending to in order for it to open easily and effortlessly. It is worth it as something wonderful exists on the other side!

To help you on your way I want to share with you one of my fabulous 5 minute more money visualisations.

Do this every day for at least 21 days, it will take no more than 5 minutes and share your experiences in comments and ask your questions.

All revolutions start with YOU!

Sarupa Shah

PS: if you want to get more meditations and visualisations you can by clicking here .