Beautiful Eyes
7 foods for beautiful eyes and 20-20 vision As a senior optometrist, patients regularly ask me what they can do...
Because you matter
7 foods for beautiful eyes and 20-20 vision As a senior optometrist, patients regularly ask me what they can do...
Five words I dread to hear from any woman: “I am on a diet”. What they really mean to say...
An ivadore™ Product Review Here at Smart Healthy Women Magazine we get the opportunity to review many products that are...
As a keen gardener I love spending time outdoors connecting with nature and growing beautiful flowers, herbs, fruit and vegetables....
If you're not already confused with the world of weight loss, with the release of a new fad diet every...
With so many conflicting views and restrictive diets around, i easy to see why eating healthy has become confusing. But...
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