After years working as a Company Director in the Finance industry, starting a family and moving half way around the world, Jodie Blight discovered her passion – creating healthy, easy and delicious family meals. “A fist pump from the kids is as good as a Michelin star in my books.” Living in a small village in The Netherlands, with no family support, limited shopping hours and no takeaway food shops, Jodie was forced to creatively plan and prepare her meals. And so began her new love of food. Back in her native Melbourne, Jodie was encouraged to take her growing pile of recipes and create Summer TABLE, fulfilling her ambition to share her love of food and address the dilemma we are all familiar with ‘what’s for dinner tonight?’

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In this guide we have brought together some of our best experts to inspire you to achieve your own level of optimal wellness. Use this guide as a companion to inspire you with ideas of how to achieve a vibrant energy that is your birthright to enjoy.

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