mindset Archives | Page 2 of 33 | Smart Healthy Women

Why Quitting is Sometimes the Best Option

By Dr Kiera Buchanan July 19, 2018May 17, 2019

During a conversation with a client this week, it dawned on me how unhelpful mantras such as “failure is not...

By Estelle July 6, 2018November 4, 2021

[player id='18408'] Welcome to Episode 11 of our podcast where I’m joined by Suzi Petrozzi. Suzi works with professional women...

By Estelle June 22, 2018November 3, 2021

[player id='18317'] Welcome to Episode 9 of our podcast - today I’m talking to Josie Thomson, a two time cancer...

By Estelle May 25, 2018September 12, 2024

[player id='18426'] This is Episode 5 of our podcast and is a continuation in the series on living with...

By Estelle May 18, 2018November 5, 2021

[player id='18440'] Today on the podcast I'm interviewing Mandy Gibbons, Australia's 'Hell YES' Mindset Liberator! Mandy is a Mind...

By Lyn Collett December 8, 2016May 17, 2019

The physical stress response our body has today is the same as it was when we were being chased by...