To simply be happy is one of the main joys we will experience in our lives. Yet I continually see people striving so hard to find this happiness in amongst their own personal expectations, conditions and stories without ever truly allowing themselves to simply feel it...
Today as I look in the mirror, I see a beautiful woman who lives her life in her way. As I make great strides in my life, I watch it unfold as if watching a movie. I catch myself rehashing negative comments and situations that I have lived through making me who I am...
Sometimes I think "depression" is truly a term for strong amazing people who need to be hit hard by the truth and have a realisation. Or "waking up" I know I'll have bad days. We all do. Difference for me now is I'm fully in a state of peace, everything is as it...
As the holidays approached last year I was on top of the world. Everything seemed bright and cheery. When one morning I woke up and the world started to crumble. Was it a specific event or a conflict? Nope, it was life that threw me for a loop. I had a mindset...
A new beginning can be at any point, at any time you choose. It can even come from crashing and burning. I moved to Florida several years ago, I was miserable that we moved to a place that I did not know anyone. I was a fish out of water wondering what the hell I did...
“The man who really wants to do something finds a way; the other man finds an excuse.”- E.C. McKenzie Everyone can achieve her dreams and goals. Period. However, if it were easy you would see a world full of happy people emanating the radiance that can only come from...
If life feels like it’s just not working, and real change continues to elude you, you might consider that there’s a far bigger purpose behind what’s going on in your life than you realise. Everything happening in your life is happening for a reason; contrary to...
I was having dinner with a friend recently and we were discussing what it’s like to be in a long term relationship. Both of us have been married for over 30 years. While we were congratulating ourselves on an impressive achievement, we also acknowledged the challenges...
One of the biggest and most important influences on changing my life, at a time when I was feeling overwhelmed, tired and stuck, was re-evaluating and changing the way I thought. That is, I went about interrupting the unconscious patterns that were running in my mind...
Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!