Five words I dread to hear from any woman: “I am on a diet”. What they really mean to say is, “I am currently restricting my food intake so drastically that I am basically starving myself so I can squeeze into an impossible dress and make my old high school classmates...
Many of us dread challenges - it often means we are not getting what we want, we have to go the extra mile or we are wrong in some way. Challenges occur throughout our lives, and we never get to a stage, no matter how young or old we are, when we can say "I have...
I was deeply in love with my wife. Sixteen years into our marriage, Molly confessed to me that she had once been with a woman during a threesome. My eyes bugged out of my head like in an old cartoon. Molly thought she was bisexual and wanted my permission to try...
Are you a woman who is undergoing a midlife career transition or is unsatisfied with your current career? Are you certain you need to take action but don't know what steps to should take to pursue a career that is more suited to your current life phase and your...
How mindfulness can help create a calmer, focused and happier version of you. It's 8.25pm on a typical Wednesday evening. I have just finished my working day since being up from 5:20am this morning and have made plans to meet my fiancé for dinner, wanting to spend...
Love is a powerful fuel that can start wars between nations and families too. Often when a child is being bullied, the otherwise rational parents will go to war against the bully, the school and the “system” and their number one argument is LOVE of their child. But in...
Have you ever wanted to do something different? Follow a passion or a dream? Work for yourself, change jobs or just choose a different path in your life? How do we find the courage we need to jump off the cliff and follow that dream, or choose that new path? I...
If you want your children to have money and be financially sound when they grow up here are 3 tips to set them in the right direction; 1. Watch your language around your children. I’m not talking about swear words I’m talking about bad words! Words such as, ‘poor’,...
Are you shy or introverted? Most people would just answer me with ?aren?t they the same?? Well, most people are wrong. These two terms are often at times misunderstood by most people because they believe that once a person is shy, he/she is also an introvert. There...
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