There is a great divorce story movie that I love called “War of the Roses”. It’s about a couple who have the supposed perfect family life and over the years begin to loathe each other, with the inevitable divorce finale. The film commences with a lawyer friend of the...
Do you feel as though you are resilient? Do you feel like you have the mental capability to recover quickly from a difficult or tough situation? I never did either, until I had to. I have discovered that I am more resilient than I ever knew possible and when put to...
Are the lack of money and an inability to lose weight connected? Although I've always specialised in helping women achieve the perfect weight loss mindset, this year I have been doing a lot of thinking about how I could help different women achieve different goals....
Why Can't They See Me? The biggest challenge most of my clients face is getting recognition. Being seen. Noticed for that job. Whether you’re in a job, looking for the next challenge. Or on the bench waiting for something new to invite you to step back into the game...
Many of us dread challenges - it often means we are not getting what we want, we have to go the extra mile or we are wrong in some way. Challenges occur throughout our lives, and we never get to a stage, no matter how young or old we are, when we can say "I have...
I was deeply in love with my wife. Sixteen years into our marriage, Molly confessed to me that she had once been with a woman during a threesome. My eyes bugged out of my head like in an old cartoon. Molly thought she was bisexual and wanted my permission to try...
Are you a woman who is undergoing a midlife career transition or is unsatisfied with your current career? Are you certain you need to take action but don't know what steps to should take to pursue a career that is more suited to your current life phase and your...
How mindfulness can help create a calmer, focused and happier version of you. It's 8.25pm on a typical Wednesday evening. I have just finished my working day since being up from 5:20am this morning and have made plans to meet my fiancé for dinner, wanting to spend...
Love is a powerful fuel that can start wars between nations and families too. Often when a child is being bullied, the otherwise rational parents will go to war against the bully, the school and the “system” and their number one argument is LOVE of their child. But in...
Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!