Adrienne Berman is an athlete, model, trainer & fitness coach who also works as a fire fighter. She offers group training classes, one on one fitness training and online training.
After overcoming cancer and a major back injury, she fought her way back to health and fitness and is passionate about assisting other women reach their goals for fulfilment.
In this guide we have brought together some of our best experts to inspire you to achieve your own level of optimal wellness. Use this guide as a companion to inspire you with ideas of how to achieve a vibrant energy that is your birthright to enjoy.