mindset Archives | Page 13 of 33 | Smart Healthy Women

My Secret Sport

By Leonie Percy December 12, 2014February 24, 2019

When I was younger I used to forge sick notes or pretend I had my period at school so I...

By Jay Boolkin December 5, 2014March 10, 2021

The New Year’s Resolution. It’s a phrase that brings to mind the pledging of unrealistic goals, only to keep at...

By Leonie Percy November 24, 2014February 24, 2019

I often ponder on the power of inspiration. It isn’t something tangible, it's an overwhelming emotion that comes from deep...

By Estelle November 22, 2014February 24, 2019

There is a lot of talk around about inspiration – it drives much positive psychology and self-development advice and is said...

By Pina Cerminara November 12, 2014February 24, 2019

It doesn’t matter who you are, where you come from. The ability to triumph begins with you. Always. – Oprah...

By Josie Thomson November 5, 2014February 24, 2019

Have you noticed that over the decades our definition of beauty seems to have changed….from the house-bound goddess to the...