AÂ (fairly) recent experience has made me look at love a little differently. I love love. Always have. But luckily I'm not naturally 'in need of' the love you see in the movies. Not in need of someone to look after me, hold my hand or even fall asleep next to. I've had...
I gave birth 8?weeks ago to a beautiful baby girl. I must confess I am loving every moment with her. Maybe i the fact that I am flooded with oxytocin and the fact that I had a VBAC natural birth. I was due on the same day as the Duchess of Cambridge. My baby girl Luna...
I would love to share with you how the process of being a mother started for me. In The Beginning Nine years ago I became pregnant. Little did I know back then about all the energy work that I do now as my job. I just knew that this baby was so welcome and so wanted!...
Toxic relationship (TR) - a relationship characterized by negative behaviours such as insecurity, self-centredness, dominance and control that are emotionally and, not infrequently, physically damaging to the significant other. We know the signs. We all know someone...
Motherhood may be natural yet it isn’t easy. Becoming a mother doesn’t come with a guidebook. And too often mothers try to hold themselves to an ideal that isn’t practical or achievable. Being a mother is such an important role. It is one to be honored and humbled by....
Even When You Think You Aren't Recently I made the statement on Facebook that "I Am an Empowered Woman.  Are You?" and a FB friend's answer inspired this post and I thank her for that.  She responded "no" and she asked the question "how does that work?"  I responded...
It’s been exactly 4 weeks and 4 days after delivering my beautiful baby girl.  Oh... the emotions that have occurred are those so hard to describe and I'm sure only mothers can relate to.  I am sure everyone has heard of post-partum blues and depression.  I am sure...
To share your weakness is to make yourself vulnerable; to make yourself vulnerable is to show your strength. - Criss Jami The first step is AWARENESS. We all have an awesome, inbuilt guidance system, which whispers wisdom from our souls, but many of us have forgotten...
Salvador Dalà once said, "Have no fear of perfection - you'll never reach it." And yet when it comes to beauty, you’re being sold an idea of beauty which is intentionally, and overwhelmingly, unattainable. Supermodels and celebrities adorn skin care advertisements,...
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