A Grandmother’s Legacy

A Grandmother’s Legacy

How is it possible that I could fall in love with someone who I’d only known for a few seconds? As her dark piercing eyes met mine, my heart leapt into my mouth and I struggled to maintain my composure. My entire being filled with such emotion that I wept as I cradled...

5 Ways to Have Happiness Now

5 Ways to Have Happiness Now

To simply be happy is one of the main joys we will experience in our lives. Yet I continually see people striving so hard to find this happiness in amongst their own personal expectations, conditions and stories without ever truly allowing themselves to simply feel it...

Surviving Love

Surviving Love

When I was a little girl I loved the fairy tale stories about how a handsome prince would save Snow White and they would live happily ever after…..or so the story went. As a teenager I would flick through the pages of Dolly magazine and read articles on love and dream...

Say Yes!

Say Yes!

Say yes (yes, yes, YES!) to good sex. So, what does good sex look like? After a few conversations with both my lady and gentleman friends I've gathered a bit of information that I'm eager to share with my smart healthy ladies.... The reoccurring conclusion to the...

Playing Above The Line

Playing Above The Line

What does it mean to be "playing above the line"? To me it means having a responsiveness to all the events that occur in my world - behaving as if I can do something about it, even if I choose to do nothing. It gives me a choice in my reactions and ownership of that...

Your Online Collective

Your Online Collective

The power of online groups We often read about the negative sides of the internet, chat groups, social media and other forms of online ‘hangouts’. As a parent I notice these articles, I devour these stories, I often read them with vigour, with the intent to arm myself...

Say It and See It

Say It and See It

'I figured that if I said it enough, I would convince the world that I really was the greatest.' -?Muhammad Ali One method you can use to train your brain to improve the ratio is meditation. Since it is said that ?a picture paints a thousand words? you can see how...

Exiting Your Comfort Zone

Exiting Your Comfort Zone

It’s a funny thing about comfort zones. First when you think comfort, you think “good” as in a cozy place like on your favorite sofa wrapped up in a blanket on a cold, snowy night. When you think of comfort, you think of your bed or your Mom’s house or being among...

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Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!

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