Have you ever done something and thought "Oh Crap that was not my brightest move"? Just recently I was at the beach and had heels on. Well I decided I was getting out of the car and walking down to the water’s edge. Every step I took I sank into the sand. I was...
Have you ever experienced such a deep emotion or a reaction that just does not add up to you and how you live? What did you do: have you tried to wave it away? Have you thought you were just plain crazy? Well, I have got news for you: you are not crazy! As a Reader...
We’re so excited to bring you our latest issue for your reading pleasure – it’s our Body Love issue! Many women today have a conflicted relationship with their own body due to the pressure of media, society and cultural expectations of what clothes they should wear,...
Spurred by an allergic reaction in my twenties that resulted in a visit to the emergency room, I started exploring ways to cleanse and detox my system. After treatment from a naturopath, my lifestyle evolved to embrace clean eating and holistic healing, which I am now...
Online dating has never been as popular as it is now. Where once there may have been a stigma, no longer do online daters have to worry about ridicule. Research indicates that roughly 1 in 3 married couples met each other online and nearly 50% of people have used an...
Ever noticed that you can’t watch television without seeing a commercial coming across your screen advertising food? What about very slim women in some sort of lingerie or skimpy clothing? It makes you wonder how to avoid temptation when Ben & Jerry’s releases a...
With longer work days than ever, stuck in an office chair for several hours at a time and staring into a computer screen all day, more and more people are looking to fitness activities when planning their holidays. As a result, the demand for active escapes has...
It's great for your health and wellbeing. Why ladies, when it comes to our libido and our lack of sex drive during different times in our lives, do we not talk about it and try to rectify it? I mean orgasms and sex are great for health and wellbeing. They help with...
Acknowledge Your Defining Moments Defining moments refer to that very instant that you realize your life will change forever.  They are the epiphanies that shine a light on a specific purpose. You spend your entire life doing the things that you want to do or need to...
Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!