As a sex educator and therapist, it’s often surprising to people that I was once deathly afraid of someone seeing me naked. But it’s true. I spent decades of my life feeling like there was something wrong with my body. I actively detested it,...
Because you matter
As a sex educator and therapist, it’s often surprising to people that I was once deathly afraid of someone seeing me naked. But it’s true. I spent decades of my life feeling like there was something wrong with my body. I actively detested it,...
The amount of information and misinformation in the food industry today is mind-boggling. People who are guilty of the ‘crime’...
I invite you now, just for a minute, to step away from the deafening roar of societal pressures. I invite...
So what is the perfect body shape? The perfect body size? What is the ideal weight for my height? These...
Ever noticed that you can’t watch television without seeing a commercial coming across your screen advertising food? What about very...
So what is the perfect body shape? The perfect body size? What is the ideal weight for my height? These...
© 2011-2020 Smart Healthy Women Magazine. All rights reserved.
Type and hit enter to display search result