I was bullied badly when I was young. I get it - I was the little girl trying to cover up bald spots with my huge hair bands. I was an easy target. Bullying led to missing school, then later;changing high school and eventually finding a tribe of very strange humans...
Often I am told by people when they come to me with an issue that: “I’m not the problem. My problem is my husband/partner/mother/father/sister /daughter/son…. Can I organise for them to come and see you?" I actually say to them "I have a better plan! We can change...
Five words I dread to hear from any woman: “I am on a diet”. What they really mean to say is, “I am currently restricting my food intake so drastically that I am basically starving myself so I can squeeze into an impossible dress and make my old high school classmates...
I had recently given a close friend a send off at the airport. She is on her way to begin a new life, where she'll be getting married. On the journey to the airport, she was feeling a little apprehensive, mainly about the flight rather than the wedding itself. It was...
September marks Australian Organic Awareness Month, a celebration of all things certified organic. It's designed to raise awareness about the important benefits of adopting an organic lifestyle, as well as steps to take that?instil confidence?that the?organic...
How excited we allow ourselves to become can determine how much success we will allow into our lives. When was the last time you got really excited and actually showed it to the world? Maybe you jumped up and down on the spot with your hands held up high in the air or...
Some refer to it as unplugging. Others call it disconnecting or going “off the grid”. How often do you take real downtime each day? How much time are you spending away from your phone, television, computer and other devices that keep us nearly continuously bound to...
When you think of the meaning behind leader, I am sure you immediately consider someone you look up to who embraces the role as a leader…but have you ever considered yourself when you reflect upon the word “leader?” As a savvy woman in leadership for over sixteen...
Motherhood may be natural yet it isn’t easy. Becoming a mother doesn’t come with a guidebook. And too often mothers try to hold themselves to an ideal that isn’t practical or achievable. Being a mother is such an important role. It is one to be honored and humbled by....
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