I've been silent for a reason. I needed some time to process my anger and pain. Those who are close to me know that I've been dealing with a daughter who feels helpless. She sent me a text a few days ago that she couldn't stop crying. I've been processing this with my...
When I had my first daughter I couldn’t wait to get back into exercise. I had built my life on being fit and strong - from playing professional netball to growing a group fitness business - being fit was who I was. I wasn’t going to let something as significant as...
A huge part of success in business is our ability to master our own thinking and emotions in day to day activities, and especially when challenges or unexpected moments occur. Inevitably, even when we are successful, there are moments where our confidence can be...
Attitudes and judgement towards money are one of the greatest limitations you can bring to a business. One of my earlier businesses was a business importing and selling semi-precious stones from India, particularly the popular rose quartz. I was going straight to the...
A Bigger Conversation Recently I woke up to some devastating news, which turned out to be breaking national news. To a stranger, the news would appear to be painful, heart wrenching and even may have caused some anger. When I looked at the person’s photo being...
To simply be happy is one of the main joys we will experience in our lives. Yet I continually see people striving so hard to find this happiness in amongst their own personal expectations, conditions and stories without ever truly allowing themselves to simply feel it...
What does it mean to be "playing above the line"? To me it means having a responsiveness to all the events that occur in my world - behaving as if I can do something about it, even if I choose to do nothing. It gives me a choice in my reactions and ownership of that...
Relationships aren’t just a two way street, sometimes they can look more like one of those knotty highway interchanges in LA. The way you interact with your partner is obviously pretty important to the health of the relationship, but the way you interact with yourself...
I was at a business event the other night and was approach by a man of around 40 years asking what I did in my business. I mentioned that I was a forensic accountant working in family law and that I searched for hidden assets in marriages. “Great”, he said, “…can you...
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