I was bullied badly when I was young. I get it - I was the little girl trying to cover up bald spots with my huge hair bands. I was an easy target. Bullying led to missing school, then later;changing high school and eventually finding a tribe of very strange humans...
I learned an important lesson and I want to share it with anyone willing to listen to me. If you read until the end I guarantee it will be worth it. You are in charge of your own destiny and you get to decide on and shape your reality with every single choice you...
AÂ (fairly) recent experience has made me look at love a little differently. I love love. Always have. But luckily I'm not naturally 'in need of' the love you see in the movies. Not in need of someone to look after me, hold my hand or even fall asleep next to. I've had...
SEX! There I have your attention now don't I? As a business woman I have started to feel somewhat sad about people's unwillingness to go get what they want- whether that is business OR pleasure. For business success, it's simple- you get s**t done. Do it relentlessly....
Say yes (yes, yes, YES!) to good sex. So, what does good sex look like? After a few conversations with both my lady and gentleman friends I've gathered a bit of information that I'm eager to share with my smart healthy ladies.... The reoccurring conclusion to the...
Ego is nasty, manipulative and unpleasant. Ego wants celebrity status where flow IS true obtainable sustainable happiness. When someone you love chooses ego, it is a unique type of heartache. You need to walk away and cut ties with that person. You can still love them...
My partner and I are both complicated people - like anyone we have our flaws and our set beliefs and approaches to things. Three years of falling in love hard, liking each other, disliking each other, battles, breakups and challenges of illness, pregnancy loss, loss...
We are human beings right? Our very purpose, life and body IS pure love. We are energy, we are pure and we are vibrant. You know how babies laugh at things? They don't get jokes, they don't understand us but they laugh out of pure unquestionable joy. As we grow up we...
Without going too far into detail about my past, I can say that without a doubt it has been hard. Dealing with abuse, violence, body issues, weight gain, deep insecurities and massive amounts of physical and mental pain. There were times I'd be tempted to throw it all...
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