We Are Energy
Every cell in our body vibrates with particles of energy that have existed from antiquity to the present and this...
Because you matter
Every cell in our body vibrates with particles of energy that have existed from antiquity to the present and this...
Often I am told by people when they come to me with an issue that: “I’m not the problem. My problem...
A safe haven can be viewed as a refuge or a place to retreat. Believe it or not, your home...
A present can be described as something that you give to someone ? a gift. Gifts come in different shapes...
How mindfulness can help create a calmer, focused and happier version of you. It's 8.25pm on a typical Wednesday evening....
It seems there is a buzz about mindfulness at the moment. There is an emerging industry of mindfulness books, classes...
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