Relatively recently many people have become aware of the power of intention. How it tells the Universe what you want so that somehow it works its magic to deliver it. When it comes to our Fitness/Health goals for example, intention is basically the sum of our ‘whys’...
Every cell in our body vibrates with particles of energy that have existed from antiquity to the present and this cellular energy is influenced by the world around us. I have said many times, “Guard your energy”. Take care of it, feed it and nurture it. Connect to...
Often I am told by people when they come to me with an issue that: “I’m not the problem. My problem is my husband/partner/mother/father/sister /daughter/son…. Can I organise for them to come and see you?" I actually say to them "I have a better plan! We can change...
The path to parenthood often presents unforeseen hurdles that take their toll on us both physically and emotionally. After experiencing miscarriage, whilst the physical healing can pass relatively quickly, the need for emotional healing sometimes goes unacknowledged...
Finish the year strong with an abundance of energy Have you ever wondered why you seem to be fatigued even after a good night’s sleep? The answer may lie in a discovery by Japanese scientists whose work is bringing energetic relief to millions with Ubiquinol, the...
It would have to be one of the most desired tangibles in the world today, and often the most elusive. We can’t live without it and yet the desire for it is the source of much guilt and the lack of it brings so much despair. What is it you ask? That’s right, it’s...
It is difficult to focus on anything when you are struggling each and every day just to get out of bed and get through your normal routine. And with so little energy to spare, who has got time for everything we have on our busy schedules? A client of mine had been...
Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!