Stop Well-doing and Start Well-Being
When I think of well-being, I think of those times when I have been in a state of bliss, non-attachment...
Smart Healthy Women
Because you matter
You are viewingcourage
Love Potential
You’ve Fallen In Love With Your Partners Potential... Now What? Each relationship has its own dynamics. The language of love...
A Positive Focus
As I'm writing this I'm lying in bed and my mind is racing 100mph. My Social media feeds today have...
Survive and Thrive
I have never had an easy life as such, it's been hard - beyond hard at times - and a few times...
Your Guiding Light
Are you doing things that make your soul sing and bring joy to your heart? Or are you dragging yourself...
Are You Fit For Biz?
Are you ready to give yourself a mind self-exam? Many women make the decision to take their experiences and their...
