Say Yes!

Say Yes!

Say yes (yes, yes, YES!) to good sex. So, what does good sex look like? After a few conversations with both my lady and gentleman friends I've gathered a bit of information that I'm eager to share with my smart healthy ladies.... The reoccurring conclusion to the...

Are Men Becoming Too Wimpy?

Are Men Becoming Too Wimpy?

“Wendy is 39, married with three children under 12. She is a GP at a medical practice near her home. She would like to work three days a week but her husband – also a medico – appreciates her talents and the extra income she can bring in. Wendy is torn between wanting...

A Few Smart Tips That Count for Every Woman

A Few Smart Tips That Count for Every Woman

Have you ever wished that you had a friend—one who is always ready to advise you whenever you come face to face with a problem? You might find it easy to keep friends who are always willing to help you out. But can they really be of help in every situation? Sadly, the...

How to Reset Your Life

How to Reset Your Life

Have you ever had those moments when you realize just how good life is and then suddenly it gets better? ?Actually it's not all that sudden but it seems that way in the moment. ?Life does not come without the trials that set us back on occasion. However, the good news...

How to Get Your Sparkle Back – Part One

How to Get Your Sparkle Back – Part One

I have an admission to make. I've always felt pretty good about myself, I haven't given too much thought to how I looked, I've never particularly worried about getting older. But as I am moving into my forties, I've started to notice my body changing. I've started to...

What My Mum Taught Me

What My Mum Taught Me

When I first had children, I was a parenting advice magnet. Close friends, long-lost aunties and strangers alike all chimed in with their two cents about motherhood. Breast is best. Stick to Supernanny’s bedtime routine. Never give a three year old a hot glue gun!...

Lingerie, Resilience & Having It All

Lingerie, Resilience & Having It All

Mums at home struggling to manage with not enough time to even contemplate time for you… trying to start a new business… juggling your kids, your husband, the dog, your friends, your fitness routine…. I hear you! Funnily enough (and I truly do find this funny), a few...

The Emperor’s New Clothes

The Emperor’s New Clothes

There is a well-known tale about a vain Emperor who cares for nothing but his appearance and attire, who hires two tailors who are really swindlers that promise him the finest, best suit of clothes from a fabric invisible to anyone who is unfit for his position or...

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Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!

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