...And How To Get Over Them We all know that our mindset determines how we feel and, in turn, what we believe we are capable of. But why does that matter so much? As a success coach, I have conversations with people every day about what being successful means. We are...
Are you ready for the New Year? Have you given any thought to what it might hold? Or what you might achieve? As we move into the New Year it’s quite common to start to think of changes you’d like to make, or things you’d like to create for yourself over the next 12...
The New Year is an opportunity to consider the endless possibilities that lie before us. For many, it is a time to set goals and reflect on what are the possibilities for change. Most people think about weight loss, making more money or starting new ventures. Very...
“It is essential to our well-being, and to our lives, that we play and enjoy life. Every single day do something that makes your heart sing” - Marcia Weider Your health and well-being starts with you. Of course you already know that, so why am I telling you again....
To travel back in time you don’t need a time machine like H.G. Wells created in his famous book, or a souped-up DeLorean like Marty McFly used in the movie Back to the Future. All you need is an interest in exploring a past life, an open mind, a willingness to suspend judgment, and a past life guide of some kind.
As I'm writing this I'm lying in bed and my mind is racing 100mph. My Social media feeds today have been a crazy non stop display of hatred, morbid stories and pointing at all that is wrong with our planet. It gets painful sometimes right? I'm a spiritual lady I...
I have never had an easy life as such, it's been hard - beyond hard at times - and a few times I ended up wanting to give up because sometimes I didn't feel strong enough to deal with it all. Everyone goes through tough times. It's purely attitude and determination...
There is a lot of talk around about inspiration – it drives much positive psychology and self-development advice and is said to be one of the keys to living a truly happy, fulfilled and inspired life. So what is inspiration to be exact? The word ‘inspire’ comes from...
It doesn’t matter who you are, where you come from. The ability to triumph begins with you. Always. – Oprah Winfrey The people that we admire and who inspire us will create the most influence and give us our most important life lessons. We all want to achieve...
Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!