Do you feel disconnected? Well if so, you are not alone! Many of us are experiencing a profound sense of disconnection from our true essence, our core desires, our higher self. In fact, according to a recent study conducted by Lifeline, 60% of Australians feel lonely....
The first lesson I once attended a spiritual seminar where the speaker made the following statement: “The first lesson is honesty!” I thought what an interesting way to open a talk, a training day. But then as the day continued and I was being taught more mindset...
When I was growing up I was surrounded by women who appeared to be on a never ending cycle of diets. They were calorie counting, eating diet foods, shakes, powders, supplements, and eating according to if it was a ?red? day or a ?green? day. There were books,...
The 3 Things Every Employer Wants Can you do the job? A lot of this has been worked out during the ‘CV sift’. If you demonstrated your ability to do the job as part of your application and are called for an interview, you’re half way to answering question 1. But not...
With so many images everywhere of extraordinarily pliable people striking impossible yoga poses, advertising “yoga for beginners” does help to take the fear down a notch or two for the newcomer. Unfortunately, that hurts the image of yoga more than it helps it....
One of my favourite life mottos is:“Life is a continuous learning journey”. Yes, it is a journey and when we were born we did not come with a manual or guide telling us: “This is how you do it”. So sometimes we learn by example, which starts off with our parents, then...
Ten years and 200 million members later, you probably already have a profile on LinkedIn. You know that it is good for being seen. You have heard how much it is used by recruiters and headhunters. But you are not being found. No-one is contacting you with amazing job...
Chronic pain and illness are terrible; as a person who has suffered chronic back pain over many years, I know how simple acts like brushing your teeth or combing your hair can be agonising. And I am always one to avoid resorting to pain medication if I can help it –...
Does this sound familiar to you? Over the years you've tried to lose weight again and again. At times you've managed to lose some, but then the weight has crept back on, often taking you back to where you started and maybe a little heavier. This is the way that many...
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