Say It and See It
'I figured that if I said it enough, I would convince the world that I really was the greatest.' -?Muhammad...
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Exiting Your Comfort Zone
It’s a funny thing about comfort zones. First when you think comfort, you think “good” as in a cozy place...
Ego Vs. Flow
Ego is nasty, manipulative and unpleasant. Ego wants celebrity status where flow IS true obtainable sustainable happiness. When someone you...
Meditate On Your Pain
Chronic pain has many faces, ranging from migraines, injury and arthritis to fibromyalgia, lupus and even cancer. Many pain sufferers...
Are You Making These Common Treadmill Mistakes?
The 1 Way You Are Not Using The Treadmill To Maximize Your Results There is no doubt that the most...
3 Steps to Being Resilient
Did you know that the difference between the person who succeeds and the person who fails is that the one...
