Welcome to Episode 7 of our podcast - today I’m talking to Maggie Georgopolous from MAGS Inspires about Mental Health and Leadership. Maggie is a Leading Global authority on Mental Health in the Workplace. She has a unique story which she shares...

Welcome to Episode 7 of our podcast - today I’m talking to Maggie Georgopolous from MAGS Inspires about Mental Health and Leadership. Maggie is a Leading Global authority on Mental Health in the Workplace. She has a unique story which she shares...
Stop “Just” Absorbing and Start Unleashing! Surrounding yourself with positive influence and taking the time to uncover tips to overcome some of the hardest obstacles you will ever face in life are very important aspects to personal development. Inspirational words,...
The Chariot is also the Child of the Powers of the Waters and Lord of the Triumph of Light. It has affinity with the astrological sign of Cancer and represents favourable new beginnings, progress and will-power. The Chariot and it's driver represent mastery and...
It’s been exactly 4 weeks and 4 days after delivering my beautiful baby girl. Oh... the emotions that have occurred are those so hard to describe and I'm sure only mothers can relate to. I am sure everyone has heard of post-partum blues and depression. I am sure...
We all understand the importance of eating well, exercising and sleeping well, but I believe there’s a forth component needed to create a balanced life - Emotional Wellness. Emotional Wellness is the ability to understand how our emotions impact our lives; something I...
Salvador Dalí once said, "Have no fear of perfection - you'll never reach it." And yet when it comes to beauty, you’re being sold an idea of beauty which is intentionally, and overwhelmingly, unattainable. Supermodels and celebrities adorn skin care advertisements,...
Spurred by an allergic reaction in my twenties that resulted in a visit to the emergency room, I started exploring ways to cleanse and detox my system. After treatment from a naturopath, my lifestyle evolved to embrace clean eating and holistic healing, which I am now...
The path to parenthood often presents unforeseen hurdles that take their toll on us both physically and emotionally. After experiencing miscarriage, whilst the physical healing can pass relatively quickly, the need for emotional healing sometimes goes unacknowledged...
Try these 7 easy health “hacks” from osteopathy that can make your life a little bit better and healthier. Mattress Matters! Ensure you have a supportive mattress. Think twice before buying a hard or firm mattress, as research has shown that the best mattress...
Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!