Featured Archives | Page 18 of 29

Category for posts to be featured in the Feature Slider on the home page. Images attached to these posts must be 420x470px to fill the space.

Breathing Easier

By Rikki McDonald Grinberg July 31, 2013September 12, 2024

I want to introduce you to some breathing exercises, that will make breathing easier for you. The Breath of Life...

By Guest Author July 26, 2013March 10, 2021

Expensive creams, overnight treatments and procedures are not the beauty regimens that you really need. In fact, taking care of...

By Nicola Humber July 23, 2013June 15, 2019

I was asked to do a radio interview this week about holiday body confidence, how we can change our mindsets...

By Sally Anderson July 22, 2013February 24, 2019

Who doesn?t want lean, long arms and sexy shoulders?... Well, blokes I guess, but lets leave them to their bulging...

By Rebecca Kane July 18, 2013February 24, 2019

Eat more food. Yes that’s right, you heard me – Eat more food. But not food-like substances... Eat more REAL...

By Rikki McDonald Grinberg July 14, 2013February 24, 2019

Yoga developed in India (and here there is no accurate date) maybe B.C. 3,000, with the first written description of...