You are viewing3 Essential Reasons Women Need Fibre Daily!
A qualified Naturopath & Herbalist, Women’s Health & Vitality Specialist and the author of ‘The Good Health Guide’ a bi-monthly ezine, Sue's mission is to help women have the best health they possibly can. She is passionate that women are empowered with the best knowledge, easy to implement health practices and tools available, so that with their health taken care of, they have one less thing to worry about!
Her background of many years in the corporate world, education, industry and now as a busy mum running her own private practice, means she knows first-hand the pressures and challenges of busy, stressed out women who are juggling a number of things at the same time.
Apart from keeping you regular, fibre can balance your hormones & support your body to detox daily. Most of us don't eat enough fibre - according to the National Diet and Nutrition Survey (UK) 8 out of 10 adults don't eat the recommended 25g...