In This Issue 29
Welcome to our very special Holistic Health issue!
In this issue we bring you a range of health ideas from the world of holistic healing, where the art of wellness is to take the whole person into consideration when improving imbalances in the body. Physical health is not the main driver of holistic healing, although it will often be a physical symptom that calls one's attention to an imbalance which holistic healing will address. This imbalance may be physical but it could also be emotional, mental or spiritual.
Firstly practicing kineisiologist Carolyn King shows us several key areas to banishing depression, and then Fiona Trewhitt, our expert in wellness and healthy living, shows how energetic processes can heal the trauma of miscarriage.
Trissyann Tracey, writer and founder of Amateur Health Guru, brings us tips to transform your body in a healthy manner, while Ocean Soul Retreat proprietor Georgie White showcases the benefits of an ocean retreat and how she came to create her own haven by the sea for those in need of soul nourishing and healing.
We're also happy to welcome naturopath and nutritionist Stephanie Berglin, who gives us the inside scoop on a common kitchen ingredient that is also a powerful healer, and osteopath Claire Richardson shows us some popular health hacks that will have you feeling fabulous in no time!
Mim Beim, naturopath and author, discusses the special properties of healing herbs that you can grow yourself, and wellness writer Shannon Kaiser gives us options for a fabulous smile that won't compromise your immune system like many modern toothcare products can.
Finally, Lorelei our intuitive healer, gives us a special reading on the Dweller Between the Waters and the healing influence of The Star.
We trust you'll enjoy our holistic issue which will give you some fabulous ideas on getting your body, mind and spirit into holistic harmony.