In This Issue 27
What goals are you wanting to achieve this year?
Our Achieve Issue, delivers lots of tips and strategies to ensure you have the best shot of hitting the mark with your dreams and desires. There are so many different areas of achievement that we can aim for in life, it may be career, fitness, love, lifestyle balance, family – what's most important to you? Chances are there's answers here for you.
Firstly we have author and energetic life coach Lisa Zawistowski, who is cooking up a no-fail recipe for you to achieve your dreams, and then Froswa' Booker-Drew our expert in leadership and change, shows us how to spot the sunshine through emotional downpours, and the importance of focus and tenacity to our peace of mind.
Liz Stringer is an expert in herbal healing and mindset, and here she discusses the importance of belief in manifesting desired results, while fitness author Allison Ferguson uses her background in personal development and positive psychology to reveal the lessons she learned while running a 5K.
We've invited orthomolecular nutritionist Nathalie de Ahna back to give her insights into the causes of the belly bloat and how to avoid it.
Finally, your editor shows you how every person on the planet is an achiever, plus she gives you some tips on managing chronic pain through the breath and our tarot chick Lorelei, takes us for a spin around the countryside and back again in her chariot.
We have a pot pourri of strategies and tips for you in this issue and we're excited you've joined us to discover them – let us know if you decide to try them out for yourself!