In This Issue 20
As ever, we’re thrilled to present to you our latest issue – the Fit for Work Issue – where we provide tips and ideas to make sure your work is a source of pleasure and achievement. After all, we spend so many hours on the job we might as well make it work for us don’t you think?
First up our mindset expert Pina Cerminara says that even though being fit for work can have its conflicts, you can use the conflicts for fuel if you have the right attitude, then our strategic intervention coach Kim Jones believes how you handle yourself in each moment will determine how effective you can be in any situation.
Mover and shaker Kristin Smith provides tips to get you started if you’re looking to leave your job to start a business, and Lyn Collett talks about the importance of being mindful of your thoughts, both while at work and after you have left for the day.
Our careers coach and LinkedIn expert Julie Holmwood believes you're better than the system and provides valuable tips on how to beat it. Maria Simonelli, our midlife career change expert, debunks the myths we tell ourselves to prevent a career change later in life.
Next our fitness expert and personal trainer Fiona Compston provides easy tips for a high-powered, effective workout around your work schedule and finally our Pilates professional Sally Anderson shows us that just because you work at a desk doesn't mean you can't get lean and fit too!
We’re thrilled you are with us on our journey and hope you can take these ideas with you to make your work life even more special!