'I figured that if I said it enough, I would convince the world that I really was the greatest.' -?Muhammad Ali One method you can use to train your brain to improve the ratio is meditation. Since it is said that ?a picture paints a thousand words? you can see how...
When I first had children, I was a parenting advice magnet. Close friends, long-lost aunties and strangers alike all chimed in with their two cents about motherhood. Breast is best. Stick to Supernanny’s bedtime routine. Never give a three year old a hot glue gun!...
(and why that's a good thing!) I had a light bulb moment recently (love it when that happens!). I was watching Marie Forleo interview sports psychologist Todd Herman (link: https://www.marieforleo.com/2014/04/change-your-life-todd-herman/#more-5699) and he was talking...
It’s that time again. That wonderful time of the year, when all the school lunches, hours of laundry washing, cooking, cleaning, tutoring, and taxi driving to sports and friends is paid back with a day of indulgence for Mom. We sit back and enjoy the homemade cards,...
As much as people are in the present time sometimes it is hard for them to remain there. They may want to future[-]trip into what can happen next, or remain in [the] past. Often people can stay fixed in the past, as it is a place they do not want to move away from....
“[You are] a spiritual being having a human experience”. - Pierre Teilhard de Chardin The truth will always set you free... Unfortunately it can irritate the shit out of you… So what is the truth? The truth is there is something terribly wrong! We are all looking to...
If you dream about a different career, but have not acted on this dream it may be because you have been put off by the myths we subscribe to or the mind games we play on ourselves when it comes to change. Once we get to our midlife there are many reasons we tell...
“If any of my kids got bullied in school I'd go straight to the bully's house and bully their mom and dad to see how the f… they like that then....” These are the words of a Facebook user commenting on bullying. Other parents tell how they blame the school or the...
When we think about heart health, we often think of risk factors like cholesterol, high blood pressure and body weight. But happiness (or unhappiness) can absolutely contribute to your heart health. A recent study suggests that positive emotions, positive social...
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