Being a mother is a hard job. This is especially true when your baby dies and the title and role of motherhood blurs. When Mother’s Day rolls around each year, it can be a challenging time for mothers without their children, for those who have had a miscarriage,...
“It is essential to our well-being, and to our lives, that we play and enjoy life. Every single day do something that makes your heart sing” - Marcia Weider Your health and well-being starts with you. Of course you already know that, so why am I telling you again....
When I think of well-being, I think of those times when I have been in a state of bliss, non-attachment and high vibration. It is my natural state, when I am unaffected by my environment. Well-being is an interesting word don't you think? If you look at any article or...
To travel back in time you don’t need a time machine like H.G. Wells created in his famous book, or a souped-up DeLorean like Marty McFly used in the movie Back to the Future. All you need is an interest in exploring a past life, an open mind, a willingness to suspend judgment, and a past life guide of some kind.
I have never had an easy life as such, it's been hard - beyond hard at times - and a few times I ended up wanting to give up because sometimes I didn't feel strong enough to deal with it all. Everyone goes through tough times. It's purely attitude and determination...
An inside-out job Remember how delicious it felt when you passed that test, fell in love, received that amazing news you had long longed for? Most of us are a bit mixed up about what was actually happening during these moments of advantageous external circumstances....
What? Be Happy or Right? I can’t have both you might ask. Well, it depends. You can be right without needing to be right. In that case, happy and right can peacefully coexist. Or you can have a deep-seated need to be right. In this case, the subconscious need to be...
When we think about heart health, we often think of risk factors like cholesterol, high blood pressure and body weight. But happiness (or unhappiness) can absolutely contribute to your heart health. A recent study suggests that positive emotions, positive social...
If you ask a person what one thing do they want, that is valuable to them after good health, is happiness. We can see this when we are hearing statements such: “happily married” and “happily ever after”. Okay, the last statement was from a fairy tale but happiness is...
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