What does it mean to be "playing above the line"? To me it means having a responsiveness to all the events that occur in my world - behaving as if I can do something about it, even if I choose to do nothing. It gives me a choice in my reactions and ownership of that...
The New Year is an opportunity to consider the endless possibilities that lie before us. For many, it is a time to set goals and reflect on what are the possibilities for change. Most people think about weight loss, making more money or starting new ventures. Very...
When I think of well-being, I think of those times when I have been in a state of bliss, non-attachment and high vibration. It is my natural state, when I am unaffected by my environment. Well-being is an interesting word don't you think? If you look at any article or...
To travel back in time you don’t need a time machine like H.G. Wells created in his famous book, or a souped-up DeLorean like Marty McFly used in the movie Back to the Future. All you need is an interest in exploring a past life, an open mind, a willingness to suspend judgment, and a past life guide of some kind.
As I'm writing this I'm lying in bed and my mind is racing 100mph. My Social media feeds today have been a crazy non stop display of hatred, morbid stories and pointing at all that is wrong with our planet. It gets painful sometimes right? I'm a spiritual lady I...
The New Year’s Resolution. It’s a phrase that brings to mind the pledging of unrealistic goals, only to keep at it for a few days before giving up. In fact, according to a 2014 research survey, 45% of people make resolutions but only 8% stick to them(1). To help you...
I have never had an easy life as such, it's been hard - beyond hard at times - and a few times I ended up wanting to give up because sometimes I didn't feel strong enough to deal with it all. Everyone goes through tough times. It's purely attitude and determination...
Are you doing things that make your soul sing and bring joy to your heart? Or are you dragging yourself through endless lists of to-dos and should-dos that are slowly sucking the life force out of you? Is it possible to live and work from a place of joy? Can you let...
There is a lot of talk around about inspiration – it drives much positive psychology and self-development advice and is said to be one of the keys to living a truly happy, fulfilled and inspired life. So what is inspiration to be exact? The word ‘inspire’ comes from...
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