Holiday Stress and Divorce

Holiday Stress and Divorce

Christmas ghost of nightmares past Christmas should be the time of year when we are filled with joy, love and anticipation of the holiday season. We are having the family over for a big get together, we open thoughtfully planned gifts, sing carols around a bright and...

Revive, Nurture, Love

Revive, Nurture, Love

An ivadoreâ„¢ Product Review Here at Smart Healthy Women Magazine we get the opportunity to review many products that are marketed as designed to improve health, happiness, beauty and wellbeing. We don't believe in reviewing products for the sake of it though and...

Do You Believe In Love?

Do You Believe In Love?

In the world of Tinder, online dating and Ashley Maddison – where cheating appears to be a way of life - I want to ask you the question, do you believe in love? Do you think that true love isn’t possible, doesn’t last or is simply a Hollywood myth? Are you surrounded...

Choose The Best!

Choose The Best!

Why choosing organics has been the best move for my family and my health. There’s a lot of chit-chat about energy; and in particular positive and negative energy in humans, and the types of people you should invite into your life. For example, you wouldn’t want...

Why You Must Do The Thing That Surprises You

Why You Must Do The Thing That Surprises You

Recently I joined a group of women who meet to work through Julia Cameron's book "The Artist's Way". At first I was completely surprised at myself when I found myself saying "yes" to joining them but I have long learned to do the thing that surprises me. You see, I am...

Conscious Living

Conscious Living

I began my journey of wanting to live more consciously over five years ago. Up until that point I had predominantly worked as an actor, presenter, MC, writer and voice-artist, enjoying a diverse and rich career across a variety of stage and screen platforms having...

Becoming a Mother

Becoming a Mother

I became a 'mother' at the age of 25 and boy what a shock that was. I felt I was prepared for the arrival of my son, after all I'd had 9 months of knowing he was to arrive. Realisations But I soon realised that I was not quite as ready and prepared for what was to...

Positive Choices

Positive Choices

It’s funny how the twists and turns of life can have fleeting or lasting effects on how you view your world. They can change your direction, lurch you from one focus to another, whilst awakening your senses in almost osmotic fashion to the world around. My own...

7 Steps to Living Organic

7 Steps to Living Organic

Research has shown the benefits of adopting a more organic lifestyle over the conventional one that is the staple of most people in the western world. Even so, the task of adopting a completely organic lifestyle can be seen as daunting, expensive and just too damn...

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