The word “real” never had any significant impact on my life until I became a stepmom 17 years ago. It was then when the word actually became a label and part of the native language of the typical blended family. Questions like: Is that your real mom? Do you live with...
I used to think that you have to be pretty, slim, witty and smart to succeed in life: find the partner of your dreams, a job you really love and genuine happiness. Of course, a great education and good looks don't hurt. But do know what I feel makes the biggest...
A Reading Made the scene Week to week Day to day Hour to hour The gate is straight Deep and wide Break on through to the other side - The Doors Inspiration The Ace of Swords represents inspiration, brilliant ideas and a new mental direction. It is the seed of the...
As I pack up my life to move not only house again, but half-way across the world back to my mother country after living abroad in ol’ bright lights, big city London town, it occurs to me to reflect on just who is returning ‘home’… Surrounded by the very real...
(Ps, Yes this is attainable) How many times have you heard someone you know say, “I want to lose weight” or “all I want is a flat belly”? Yet two weeks…one month...a year later, they are still saying “I want to lose weight…I want that flat belly!” In order to find out...
How to prevent food overwhelm happening to you (or happening again) I'm often asked if you have to eat 100% raw food to enjoy the benefits. In a word, the answer is 'No'. In fact, I never recommend a 100% raw diet for people. However some people decide that 100% is...
Do you feel as though you are resilient? Do you feel like you have the mental capability to recover quickly from a difficult or tough situation? I never did either, until I had to. I have discovered that I am more resilient than I ever knew possible and when put to...
Are the lack of money and an inability to lose weight connected? Although I've always specialised in helping women achieve the perfect weight loss mindset, this year I have been doing a lot of thinking about how I could help different women achieve different goals....
Why Can't They See Me? The biggest challenge most of my clients face is getting recognition. Being seen. Noticed for that job. Whether you’re in a job, looking for the next challenge. Or on the bench waiting for something new to invite you to step back into the game...
Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!