Health

“I Hate My Body” Game Changer

By Pina Cerminara May 2, 2015February 24, 2019

“I finally realised that being grateful to my body was key to giving more love to myself” – Oprah Winfrey...

Editor's Pick, Mindset

How to improve your relationship with your body

By Georgia Foster May 1, 2015February 24, 2019

I think many people assume that being a perfect weight or in really good shape makes you feel good about...

Food & Diet, Health

Food to Make You Flourish – The Ch’ang Ming diet

By Dr. Wan Ley Yeung April 30, 2015February 24, 2019

Shhhh. The secret’s out! The Ch’ang Ming diet has found its way out of China and Dr.Yeung will spill the...

Health, Mindset

We’re Already Well

By Denee Jordan April 29, 2015February 24, 2019

Respecting our 'Mammal' Self and Allowing Spirit to Rise and Lead ‘Already Well’ is a simple, yet profound perspective on...

Beauty

I Am Beautiful

By Lisa Zawistowski April 27, 2015February 24, 2019

Words are an expression of the soul. And the condition of our soul is very likely to have an enormous...

Inspiration, Lifestyle

What’s Holding You Back?

By Vanessa Vink April 25, 2015February 24, 2019

Have you ever experienced such a deep emotion or a reaction that just does not add up to you and...