There are many miracle moments in our life where we may experience a big breakthrough. These may be labeled in different ways and given different names. Here are some examples: An "Aha!" moment Having an epiphany moment Having an awakening moment; and Falling in love...
How excited we allow ourselves to become can determine how much success we will allow into our lives. When was the last time you got really excited and actually showed it to the world? Maybe you jumped up and down on the spot with your hands held up high in the air or...
"Change your mind, change your life" is my personal motto, the motto of my company and is a briefly stated reminder that anyone can control their thoughts, emotions and actions. As long as you have the ability to perceive, understand and label your emotions (those...
- and getting the most out of life It's a familiar story. You wake up, go to work, come home, eat, sleep. Repeat. Over and over again you are bound to the tedious cycle of work and lifes other duties. You're stuck in the same old routine and hardly getting the...
Without going too far into detail about my past, I can say that without a doubt it has been hard. Dealing with abuse, violence, body issues, weight gain, deep insecurities and massive amounts of physical and mental pain. There were times I'd be tempted to throw it all...
You have everything you need right this moment… Elizabeth Gilbert reminded me of something so vital to the health of any dream during her latest podcast. She said that we are not chasing our dreams. Our dreams are chasing us. This is so wise and it is what makes up...
Stop “Just” Absorbing and Start Unleashing! Surrounding yourself with positive influence and taking the time to uncover tips to overcome some of the hardest obstacles you will ever face in life are very important aspects to personal development. Inspirational words,...
The ‘Superfood’ label is taking over the world one dish at a time, with quinoa, kale, goji berries, chia seeds and coconut oil leading the way. People spend and consume a large amount on these superfoods in the hope that it will cure diseases including cancers, but...
When you think of the meaning behind leader, I am sure you immediately consider someone you look up to who embraces the role as a leader…but have you ever considered yourself when you reflect upon the word “leader?” As a savvy woman in leadership for over sixteen...
Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!