Many women wish they could maintain their regular fitness routine when traveling for work or pleasure, but most find it difficult or nigh impossible to do so. Most people gain on average about 2-5 kilos of weight when traveling. If you too experience this, then don't...
It’s normal to have some doubts that you're dating the wrong man, but if you're experiencing the following issues then perhaps it’s time to rethink your relationship. Time is something you never get back, it is your most valuable resource. Too often I see women...
The core of personal power is self-esteem. Real self-esteem is not the image you convey to those around you, but what you are really feeling inside. Don’t get me wrong, I’m all for faking it until you make it as the saying goes. But what you want is to get to a place...
We're almost at the end of January and it always interests me to see how people are doing with the resolutions they set at the New Year. Are they lasting? I find it funny (funny peculiar not funny 'ha ha') that we set resolutions for the year ahead on New Years Day -...
I was recently chatting to a girlfriend - you know the friend that’s been your mate since kindergarten - and we were sharing our hopes for 2015… the ones that are so sacred you don’t dare share them above a whisper. The irony is, we both wished for what the other...
Sometimes the road to happiness, riches, peace of mind is different to the one most people take. Often it is more authentic for you to take the road less traveled. Here we have the card of The Fool - the first and last card in the Major Arcana. She is also known as...
The majority of people today do not understand just how controlled they are, and most don’t even know that they don’t know. Instead of looking for the way to wellbeing through other people’s knowledge or other peoples understanding of wellbeing, simply trust in the...
You often hear people in competitions say “I’m doing this for my family” meaning that he or she is trying to achieve more to put his or her family in a better position somehow. And while we may be motivated by the desire to help others, particularly those we love, we...
If someone had told me years ago that joy was our natural state of being, and I was able to really understand it, I believe that my life would have been happier, more abundant, more peaceful and more filled with love. But you see, I believed that a joyful existence...
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