Knowing there’s more to life than dragging yourself out of bed every morning - ten minutes later than you really should have – and shuffling into the bathroom to take a shower. Reluctantly pulling your suit on and grimacing as you walk out of the door. Ready to face...
Every cell in our body vibrates with particles of energy that have existed from antiquity to the present and this cellular energy is influenced by the world around us. I have said many times, “Guard your energy”. Take care of it, feed it and nurture it. Connect to...
Often I am told by people when they come to me with an issue that: “I’m not the problem. My problem is my husband/partner/mother/father/sister /daughter/son…. Can I organise for them to come and see you?" I actually say to them "I have a better plan! We can change...
With love being the true foundation of any real relationship, it makes sense to develop that love with ourselves before we move to establishing loving relationships with others. As a woman in her late forties and having experienced some rather wild younger years, I am...
I had recently given a close friend a send off at the airport. She is on her way to begin a new life, where she'll be getting married. On the journey to the airport, she was feeling a little apprehensive, mainly about the flight rather than the wedding itself. It was...
Recently I joined a group of women who meet to work through Julia Cameron's book "The Artist's Way". At first I was completely surprised at myself when I found myself saying "yes" to joining them but I have long learned to do the thing that surprises me. You see, I am...
It’s funny how the twists and turns of life can have fleeting or lasting effects on how you view your world. They can change your direction, lurch you from one focus to another, whilst awakening your senses in almost osmotic fashion to the world around. My own...
How excited we allow ourselves to become can determine how much success we will allow into our lives. When was the last time you got really excited and actually showed it to the world? Maybe you jumped up and down on the spot with your hands held up high in the air or...
In the not too distant past I couldn’t even really have told you what an organic lifestyle was. Seriously, I don’t think I even ate a vegetable until I was in my late 20s. Sugar and carbs were daily staples; I couldn’t even have begun to imagine what it would be like...
Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!