Mood Boost
How you feel impacts how you present yourself and what you wear can affect how you feel. Whether you work...
Smart Healthy Women
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Release the Brakes
A topic that often arises when coaching my clients is the subject of FEAR. Fear of failure, fear of change,...
Emotional Fitness
Thoughts and emotions are interconnected in a perpetual circuitous dynamic. Our emotions contribute to our thoughts which, in turn, perpetuate...
How To Breakthrough A Breakdown
Breakdowns can create breakthroughs. Things fall apart so that things can fall together. - Anonymous When one of my kids...
How to Succeed Without Really Trying
I used to think that you have to be pretty, slim, witty and smart to succeed in life: find the...
Break On Through
A Reading Made the scene Week to week Day to day Hour to hour The gate is straight Deep and...
