Because you matter
Anxiety affects so many people nowadays, it can be crippling to deal with in everyday life and it’s great that we have lots of alternative ways to manage this. From meditation, crystal therapy, EFT tapping, mindfulness and many more. For me, mindfulness was the...
I have personally struggled with trying to squash the clarity monster. I would push my desires, my work, my writing,...
It’s a funny thing about comfort zones. First when you think comfort, you think “good” as in a cozy place...
I had recently given a close friend a send off at the airport. She is on her way to begin a...
Some refer to it as unplugging. Others call it disconnecting or going “off the grid”. How often do you take...
If your answer is yes, then I congratulate you and say WOW! ?How amazing is that! Isn't it wonderful to...
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