Issue 27 The Art of Slow Breathing for Pain Relief August 14, 2013July 11, 2018 Is it possible to control pain, whether chronic or intermittent, with deep breathing techniques? Studies show that slowed breathing confirms...
Issue 27 How to Get a Flatter Belly July 12, 2013July 11, 2018 Every woman wants a flatter stomach, and a better shape to her waistline. A healthy diet coupled with regular exercise...